Settling into a hot tub after a long day almost immediately provides a feeling of relaxation. The warmth of the water, the sensation of lightness, and the jet massage all work together to relax the body and create a true moment of well-being.

But why do we feel the effects of a spa session so strongly?

The answer lies largely in hydrotherapy, which uses the properties of water, heat, and massage to promote relaxation and recovery.

At Provence Spa, this is one of the aspects we particularly appreciate about Aquavia Spa hot tubs: behind the pleasure of a hot bath lies genuine work on seat ergonomics and the design of the various massages.

What is hydrotherapy?

Hydrotherapy refers to the use of water for well-being.

In a hot tub, several elements act simultaneously:

• the heat of the water;
• the buoyancy of the body;
• the pressure exerted by the jets;
• the movement of the water.

This combination provides a sensation of release that is difficult to replicate otherwise.

Once immersed, the body feels lighter, and the muscles can gradually relax.

Heat: the first sensation of relaxation

It's probably the first thing you feel when you enter a hot tub.

Water maintained at a comfortable temperature quickly brings a sense of comfort and promotes muscle relaxation.

After a day spent on your feet, several hours in front of a computer, or simply a period of fatigue, this enveloping warmth allows for a real break from the day's rhythm.

This also explains why many owners particularly enjoy their hot tub at the end of the day or in the evening.

Buoyancy: the body becomes lighter

In water, part of the body's weight is naturally supported.

This sensation of lightness reduces the strain felt on certain joints and allows for a particularly comfortable position.

Combined with the heat, this buoyancy contributes to that very particular feeling of release experienced in a hot tub.

And that's precisely where hydromassage comes in.

Hydromassage jets: the heart of the hot tub

Not all hot tubs provide the same massage.

The number of jets is important, but their positioning, power, and orientation are even more so.

A large number of poorly positioned jets does not necessarily provide a better massage.

This is why seat design is essential.

Aquavia Spa hot tubs feature different hydromassage stations designed to target various parts of the body depending on the model:

• neck;
• shoulders;
• back;
• lumbar area;
• legs;
• calves;
• feet.

Each seat can thus provide different sensations.

Why change seats in your hot tub?

This is a small habit we often recommend at Provence Spa.

If your hot tub has several types of seats, don't hesitate to change positions during your session.

One seat might target the back more, while another focuses on the legs or neck area.

This way, you enjoy different types of massages during the same session.

This is also why, when choosing a hot tub, we advise not to look only at the number of seats or the total number of jets.

Ergonomics and massage diversity are just as important.